The holidays are here, a time filled with joy, kinship, laughter, presents, and stockings. As you already know finding cute simple things to fill a stocking isn’t always the easiest. Especially when you’re trying to shop healthy. So, here’s our recommendation for a teeth-friendly stocking!
Toothbrush: This is the perfect stocking stuffer for all ages. Toothbrushes come in all types of fun options, which makes them easy to toss in. Soft-bristle toothbrushes are the best because hard bristles can damage your teeth. You can even add some fun by personalizing with stickers!
Floss: This is the easiest stuffer out there! Everyone needs it and there are lots of options to choose from.
Snacks: Sour, chewy, and acidic candy that are usually placed in stockings can cause damage to your teeth. When you introduce that much sugar to your mouth, it binds with the bacteria and creates an acid that erodes your enamel. The safer option is chocolate or chocolate with nuts. Remember to rinse with water right after eating sweets and wait at least 30 minutes before brushing.
Toothpaste: You can never have enough toothpaste. It can be used for so many things besides brushing! Like treating poison ivy, removing gum from hair, removing carpet stains, clean sneakers, and even shine jewelry! They also have novelty toothpaste that comes in pretty much any flavor you can think of. Anyone tried bacon yet?
Gum sweetened with Xylitol: It’s hard to come across someone who doesn’t enjoy chewing gum. However, most gum has an insane amount of sugar per piece and all that sugar does a lot of damage. Sugar in our mouths is dissolved by the bad bacteria which causes excess plaque to build up and cavities. Chew gum sweetened with Xylitol. Xylitol is as equal in sweetness as sugar and it has a similar flavor, it also fights cavities while you chew!
Travel-sized oral hygiene kit: It works for all ages, and it’s small enough to stash wherever you need it. Typically, these include a folding toothbrush, small tube of toothpaste, mini mouthwash, and a roll of floss.
Toothpaste dispenser: For those with oversized stockings this is the perfect stuffer for parents with little ones! A toothpaste dispenser makes brushing teeth fun, and easy. Just place your toothbrush into the dispenser, and it gives you the exact amount of toothpaste needed. No mess. No fuss!
Wishing you and your family the happiest of holidays! And regardless of the stuffers you get this holiday season, remember to brush your teeth twice a day and floss often Ho, Ho, Ho!
Brian Feeney, DMD
1430 Spring Hill Road, Suite 101
McLean, VA 22102